Category: Loop Bands & Mini Bands

I remember the first time I tried to pack for a cross-country trip while maintaining a strict leg-day schedule. I was staring at my suitcase, realizing there was absolutely no way my 20lb dumbbells were making it through TSA without

I have spent a lot of time in gyms over the last decade. One thing I noticed is that the simplest tools often give the best results. If you are trying to tone your legs or get a better glute